Step-by-Step Guide to Make Favorite Turkey and pepper bake

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Turkey and pepper bake

Before you jump to Turkey and pepper bake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be Difficult.

More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Now the question is, exactly why are these vitamins and minerals essential? Well to start with there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. And on the list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one element really should be sufficient reason for everyone to start eating apples.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to turkey and pepper bake recipe. To make turkey and pepper bake you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Turkey and pepper bake:

  1. Take of Mashed potato for the topping.
  2. Prepare 1 of red onion, chopped.
  3. Get 200 ml of hot chicken stock.
  4. Get 500 g of pack of turkey mince.
  5. Take 1 tablespoon of paprika.
  6. Use 1 of red pepper, chopped.

Instructions to make Turkey and pepper bake:

  1. Preheat oven to 200c/180/gas mark 6.
  2. Cook the peppers and the onion in a pan for 5 minutes.
  3. Add in the turkey mince and the paprika and cook until browned.
  4. Pour in the stock and let it's bubble untill thickened.
  5. Pour the turkey mixture into an oven proof dish and top with the mashed potato and bake for 30 minutes or untill brown.
  6. Enjoy!.

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