Simple Way to Prepare Award-winning Oven baked Chicken (KFC)

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Oven baked Chicken (KFC)

Before you jump to Oven baked Chicken (KFC) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be Difficult.

Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.

While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should realize is that apples possess more vitamins and minerals when compared with various other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Your heart is an additional thing that can be helped by eating apples. Many of the things you find in apples, and yes this includes fiber, can certainly help to supply you with a healthy heart. These ingredients will even help to decrease your cholesterol, which is also beneficial to promoting heart health. The particular skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked chicken (kfc) recipe. You can have oven baked chicken (kfc) using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Oven baked Chicken (KFC):

  1. Take 12 of chicken portions.
  2. Use 1 cup of flour.
  3. Take 150 g of stock margarine.
  4. Use 1 TSP of garlic salt.
  5. Take 1 TSP of paprika.
  6. You need 1 TSP of steak n chop spice.
  7. Get 1 tsp of bbq.
  8. Prepare 1 TSP of lamb rub.
  9. Provide 1 TSP of chicken rub.
  10. Provide Pinch of salt.

Steps to make Oven baked Chicken (KFC):

  1. Rinse the chicken portion and dry them with a paper towel..
  2. Then pour your flour in a bowl and add the spices, garlic salt, paprika, BBQ, steak n chop spice, lamb spice and chicken rub also a pinch of salt.
  3. Mix the flour with all the spices.
  4. Smelt the margarine then deep the chicken into it the margarine then fold it with mixed flour. Bake it at 180 degrees Celsius and roughly for 50 minutes..
  5. Bake it until it's golden brown and will be cooked in and out then enjoy it with any meal.

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