How to Make Quick My Potato Topped Lamb Bake.πŸ’Ÿ

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My Potato Topped Lamb Bake.πŸ’Ÿ

Before you jump to My Potato Topped Lamb Bake.πŸ’Ÿ recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be A Chore.

On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.

While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

At this stage we are going to explain to you the actual reason why these minerals and vitamins are crucial to good health. Well to begin with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. And on the list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. I’m not sure about you however, when I read that I went out and got a whole bag of apples.

To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to my potato topped lamb bake.πŸ’Ÿ recipe. You can cook my potato topped lamb bake.πŸ’Ÿ using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make My Potato Topped Lamb Bake.πŸ’Ÿ:

  1. You need 1 tbls of olive oil.
  2. Use 1 of medium onion chopped small.
  3. Use Half of the meat off a leg of lamb diced as small as you can.
  4. Take 1 tsp of dried paprika.
  5. You need 1 of little salt.
  6. Use 1/2 Tsp of black cracked pepper.
  7. Prepare 1 of fried veg Stock cube.
  8. You need 1 of Dried chicken stock cubes.
  9. Provide 1 cup of boiled water.
  10. Use 1/4 cup of red wine.
  11. Use 1/2 Cup of Sweet peas.
  12. Take 6 of florets broccoli.
  13. Use 4 of potatoes sliced into 1/4 in thick part boiled + rinsed cold.

Instructions to make My Potato Topped Lamb Bake.πŸ’Ÿ:

  1. Add the olive oil to a frying pan heat up then add the onion minced lamb or chopped as small as you can. (I slow cooked lamb overnight.)Stir in then add the paprika, black pepper salt. Stir..
  2. Add the boiled water then the veg and chicken stock to it and stir in. Next add the wine, let it bubble on high for 2 minutes then add peas,broccoli stir and simmer for 5 minutes. Add the cornflour in a tiny bit of cold water and add to the mix to thicken a little..
  3. Next let it cool down then grease a oven dish and add the lamb mix. Leave it to cool a bit more then get the sliced potato and lay them out across the top of the lamb mix. And spray olive oil on top of potatoes..
  4. Add to a preheated oven on 180Β°C for 20 – 30 minutes until the potatoes are a nice brown colour..
  5. Then serve hot..

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