How to Make Any-night-of-the-week Oven Baked Chicken with Roasted Butternut

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Oven Baked Chicken with Roasted Butternut

Before you jump to Oven Baked Chicken with Roasted Butternut recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be Difficult.

More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.

You have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you can find in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Your heart is another thing which can be helped when you eat apples. I am certain you know that apples have fiber, and that, and also some of the various other substances of apples can promote heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oven baked chicken with roasted butternut recipe. You can cook oven baked chicken with roasted butternut using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Oven Baked Chicken with Roasted Butternut:

  1. You need pieces of Chicken cut into.
  2. Get of For the marinade.
  3. You need of Vinegar.
  4. Prepare of Mixed herbs.
  5. Get of Paprika.
  6. Use of Cayenne.
  7. Use of Soy sauce.
  8. You need of Ginger.
  9. Take of Nutmeg.
  10. Use of Buttermilk/natural yoghurt.
  11. Get of Butternut.. Cut and chopped.
  12. Take Sprig of rosemary.

Steps to make Oven Baked Chicken with Roasted Butternut:

  1. Marinate your chicken and set aside for about one hour or less than that.
  2. Preheat oven to 200 degrees C and line your tray with foil….it makes cleaning aftermath super easy.
  3. Lay your chicken together with its marinade….and your butternut…on the tray.
  4. Bake for about 45 minutes or until the chicken is well done.
  5. Serve with a starch of your choice.

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