Recipe of Homemade Baked chicken,creamy veggies & Bombay potatoes

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Baked chicken,creamy veggies & Bombay potatoes

Before you jump to Baked chicken,creamy veggies & Bombay potatoes recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be A Chore.

I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.

You’ve always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

More than likely you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And naturally thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked chicken,creamy veggies & bombay potatoes recipe. You can have baked chicken,creamy veggies & bombay potatoes using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Baked chicken,creamy veggies & Bombay potatoes:

  1. You need 1 of whole chicken.
  2. Prepare of Ginger.
  3. Prepare of Garlic.
  4. Take 1 of medium Onion.
  5. Provide 3 Tbs of Soy sauce.
  6. Provide 500 ml of plain Yoghurt.
  7. Provide 1 of Tspn Salt.
  8. Take of Some sugar.
  9. Take 2 Tbs of cooking Oil.
  10. Take 2 Tbs of dried Oregano.
  11. You need 1 of Tspn Tumeric powder.

Steps to make Baked chicken,creamy veggies & Bombay potatoes:

  1. Make a marinade by putting all the ingredients except the chicken in a food processor. Make sure your mixture is smooth..
  2. Cut your chicken into desired pieces..
  3. Wash it thoroughly under cold water..
  4. Dry it & make piercings/cuttings on it..
  5. Put all the pieces in a bowl that can be covered or in a Ziploc bag. Pour your marinade to coat the pieces evenly..
  6. Cover & refrigerate for about 2-8 hours.
  7. Pre-heat your oven,drain the excess marinade & place your chicken into a baking tray/dish..
  8. Bake at 250 degrees for 45 minutes..
  9. If you want your chicken extra crispy,then for the last 15 minutes,bake it on the grilling rack..
  10. Serve with a side dish of your choice..

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