How to Prepare Perfect Smoked Paprika And Cocoa Baked Chicken

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Smoked Paprika And Cocoa Baked Chicken

Before you jump to Smoked Paprika And Cocoa Baked Chicken recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should recognize is that apples possess more vitamins and minerals when compared with various other fruits.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Your heart is yet another thing that can be helped when you eat apples. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. Obviously to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The main reason I point this out is mainly because many people will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.

Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to smoked paprika and cocoa baked chicken recipe. To make smoked paprika and cocoa baked chicken you only need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Smoked Paprika And Cocoa Baked Chicken:

  1. Prepare 4 pieces of skinless chicken thigh,bone- in.
  2. You need 3 of bay leaves.
  3. Prepare 1/2 tsp of dry mint leaves.
  4. Provide 1.5 tsp of smoked paprika powder.
  5. Take 1.5 tsp of unsweetened cocoa powder.
  6. Prepare 1 tbsp of tomato paste.
  7. You need 1/2 tsp of cayenne powder.
  8. You need 1.5 tsp of lemon juice.
  9. You need 1 tsp of garlic powder.
  10. Take 2 tsp of onion powder.
  11. You need 1 tsp of brown sugar.
  12. Get 1.5 tsp of worcestershire sauce.
  13. Use 1 tbsp of mayonnaise.
  14. Prepare 4 tbsp of olive oil.
  15. Use 1 of lemon zest.
  16. Use to taste of salt.

Steps to make Smoked Paprika And Cocoa Baked Chicken:

  1. Marinate the chicken pieces with all te ingredients for 2 hours or preferably overnight..
  2. Line a baking tray with aluminium foil. Lightly grease and place marinated chicken pieces along with the marinade on it..
  3. Bake in a preheated oven at 200 degree centigrade for 20 minutes or tll the chicken is cooked through..
  4. Garnish with chopped parsley or cilantro before serving..

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