Recipe of Award-winning Baked Paprika Chicken Thighs

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Baked Paprika Chicken Thighs

Before you jump to Baked Paprika Chicken Thighs recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. Naturally vitamins are in addition essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Cornell University had a study on the effect apples have on the mind. This study showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Not to mention thanks to this component in apples, they are able to in fact reduce Alzheimer’s symptoms.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked paprika chicken thighs recipe. To make baked paprika chicken thighs you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Baked Paprika Chicken Thighs:

  1. Use of Ingredients for Paprika Baked Chicken Thighs.
  2. Provide 4-6 of thighs bone-in, skinless.
  3. Provide 2 tbsp of paprika spice (recipe listed below).
  4. Prepare 1/2 tsp of salt.
  5. Take 2 tbsp of mayonnaise or canola oil.
  6. Get 2 tbsp of chopped parsley for garnish.
  7. Provide of Paprika Spice Blend (use only 3 tbsp for this recipe).
  8. Get 4 Tbsp of smoked paprika.
  9. Take 3 Tbsp of garlic powder.
  10. Get 1 Tbsp of onion powder.
  11. Take 3 Tbsp of ground black pepper.
  12. Get 3 Tbsp of brown sugar.

Instructions to make Baked Paprika Chicken Thighs:

  1. Combine all the spice ingredients for the Meat Spice Blend in a small container and shake until well combined. You will use ONLY 3 Tbsp of this blend in the recipe. Save the rest for another time..
  2. How to bake the chicken. Preheat oven to 450°F with the baking rack in the middle..
  3. Remove the skin and trim off any fat of the chicken thighs..
  4. Add the chicken thighs to a ziplock or a large bowl together with 2 tbsp of oil or mayonnaise, 3 tbsp of the paprika spice blend and 1/2 tsp of salt. Mix well, massaging the spices well into the chicken..
  5. Add the chicken to a 9×9 baking pan and bake, uncovered, in preheated to 450°F degrees for 45 to 55 minutes or until the chicken thighs are easily pierced with a fork or knife..

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