How to Make Perfect The Abby's special

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The Abby's special

Before you jump to The Abby's special recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Have To Be A Chore.

I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. You will be happy to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.

While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

In accordance with another study, apples may also have good results on your brain. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer’s.

Obviously, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to the abby's special recipe. You can cook the abby's special using 25 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make The Abby's special:

  1. Take of bread dough.
  2. Prepare 1 1/3 cup of all-purpose flour.
  3. You need 1 tsp of instant yeast.
  4. Provide 1/2 tsp of salt.
  5. Get 1/3 cup of milk.
  6. Prepare 1 of egg, beaten.
  7. Provide 1 tbsp of granulated sugar.
  8. Use 1/2 of stick of butter, finely chopped.
  9. Get 2 tsp of oil.
  10. Prepare of pink sauce.
  11. Prepare 1/4 cup of water.
  12. Use 2 tbsp of granulated sugar.
  13. Provide 5 of rosemary leaves, fresh.
  14. You need 1/2 cup of ketchup or 2 tomatoes(sliced).
  15. Use 1 of package of instant coconut milk.
  16. Get 3/4 cup of warm water.
  17. You need 1/3 cup of water.
  18. Get 1/4 cup of cornstarch.
  19. Take 1 of scotch bonnet pepper (or any spicy pepper you have).
  20. Prepare of other stuff.
  21. Prepare 2 cup of mozzarella cheese, shredded.
  22. Provide 11 oz of baked beans(I used campbells baked bean with a sugar and bacon flavour).
  23. Get 12 oz of tin corn beef.
  24. Take 1 of sweet pepper, diced (optional).
  25. Use 1/2 of onion, chopped (optional).

Instructions to make The Abby's special:

  1. Pre-heat oven to 200°c. Add the flour, salt and yeast in a bowl and mix.
  2. Mix the beaten egg in the milk until it blend together . Add the egg mixture to the flour mixture..
  3. Knead till the mixture forms a dough. Place the dough on a lightly floured counter. Add the butt and knead until the butter is incorporated into the dough, completely. Dough should be smooth and elastic..
  4. Place the dough in a lightly oiled bowl, place a damp napkin or dish towel (clean) of the bowl and place it in a warm area for an hour or until the dough double in size. ( here's a little trick that I do when I don't have time. Place the bowl (covered in a oven at a temp. of 37 °c for 30 min.).
  5. In the meanwhile. Place a sauce pan on the stove. Add the water and sugar in it, stir constantly. When the sugar dissolve, mix the warm water and instant coconut milk together then place it into the pan. Add the rosemary, pepper and tomatoes or ketchup..
  6. Mix the water and cornstarch together and place it in the sauce, to thicken it. (Add cornstarch more if you want the sauce to be thicker, add less for a thinner sauce.).
  7. Stir fry the corn beef and cook the bake bean..
  8. Retrieve the dough, which as double in size. Fist the middle to let out the air. Dived the dough into eight pieces. On a lightly floured counter and roll each dough into a oblique shape..
  9. Add each items in layers. For example: cheese, corn beef, onions, pink sauce, sweet pepper and bake beans. Then place dough in a greased baking tray..
  10. Bake for 30mins..
  11. Comment what you guys think or add or take away..

If you find this The Abby's special recipe useful please share it to your friends or family, thank you and good luck.

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