Simple Way to Prepare Award-winning Oven Baked Chicken in Sauce

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Oven Baked Chicken in Sauce

Before you jump to Oven Baked Chicken in Sauce recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.

I am sure you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Based on another study, apples may also have positive results on your brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to oven baked chicken in sauce recipe. To make oven baked chicken in sauce you only need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Oven Baked Chicken in Sauce:

  1. Take pieces of Whole chicken cut into.
  2. Provide of For the marinade.
  3. Take 250-300 of maziwa mala/ buttermilk.
  4. Take 1 tsp of garam masala.
  5. Get 1 tsp of turmeric.
  6. Take 1 tsp of paprika.
  7. Get 1 tsp of mixed dry herbs.
  8. Prepare 1/4 of / tsp chilli.
  9. Get of Salt.
  10. Provide 1 tsp of vinegar.
  11. You need of Leftover marinade.
  12. You need of Ketchup.
  13. Use of Hot sauce…optional.

Steps to make Oven Baked Chicken in Sauce:

  1. Marinate your chicken in the mentioned spices for at least 45 minutes.. Cover with film.
  2. Cut your chicken according to the number of people being served….
  3. Preheat oven to 200 degrees C…line tray with foil for easy of cleaning.
  4. Place your chicken pieces on the tray.. With its marinade.. Set aside the remaining marinade.
  5. Bake for about 40 minutes… Turn your chicken after 20 minutes… Ensure chicken is fully cooked.
  6. Remember the remaining marinade…we will use it here.
  7. In a pan, saute an onion, add the marinade,ketchup, and a dash of hot sauce Throw in the baked chicken pieces..mix well.
  8. Serve with a starch of your choice.

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