Steps to Prepare Ultimate What’s the game plan tonight? – Healthy Dip, Baked Veggies and Popcorn

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What’s the game plan tonight? - Healthy Dip, Baked Veggies and Popcorn

Before you jump to What’s the game plan tonight? – Healthy Dip, Baked Veggies and Popcorn recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

You might have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can find in just one apple. A few of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Cornell University performed a study on the result apples have on the mind. This research revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning that by eating apples you can minimize the risk of getting Alzheimer’s.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to what’s the game plan tonight? – healthy dip, baked veggies and popcorn recipe. You can cook what’s the game plan tonight? – healthy dip, baked veggies and popcorn using 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare What’s the game plan tonight? – Healthy Dip, Baked Veggies and Popcorn:

  1. Provide 1/2 kg of Potatoes.
  2. Get 2 – 3 of Masala Chat *.
  3. Prepare of Salt as per taste.
  4. Take 2 tbsps of Olive oil.
  5. You need 2 of Onions large sliced (approx 2 cups).
  6. Provide 2 tbsps of Olive Oil.
  7. Take 200 grams of Hung curd **.
  8. Get 2 tsps of cumin Roasted powder.
  9. Take 1 tsp of Chili powder.
  10. Provide A pinch of salt of.

Steps to make What’s the game plan tonight? – Healthy Dip, Baked Veggies and Popcorn:

  1. Wash, dry and cut potatoes into.
  2. Add 1 tbsp olive oil add 1 tsp of chat masala set aside for 10 minutes.
  3. Pre heat oven to degrees 180 degress celsius, after 1o minutes take the potatoes in an oven proof dish, sprinkle with salt and bake for 20 minutes, stirring them once or twice in between to ensure they are evenly cooked..
  4. Once baked and cooled sprinkle with chat masala and salt, adjust the seasoning and enjoy!.
  5. None.
  6. Take a non stick or a heavy bottom pan; add 2 tbsp of live oil or regular oil..
  7. Once heated add onions and sauté till they turn dark brown in colour..
  8. Remove and cool.
  9. Take a large bowl, add hung curd, roasted cumin powder, chili powder and add the caramelized onions..
  10. Adjust the seasoning serve with chips or fresh veggies!.

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