Recipe of Super Quick Homemade Spicy Sausage & Vegetable Cake Salé

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Spicy Sausage & Vegetable Cake Salé

Before you jump to Spicy Sausage & Vegetable Cake Salé recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be happy to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.

While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can find in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Your heart is an additional thing which can be helped by eating apples. With all the ingredients that you’ll find in apples, such as fiber, they work together to help your heart health. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. Something you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. And your best option is to find a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spicy sausage & vegetable cake salé recipe. To cook spicy sausage & vegetable cake salé you only need 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Spicy Sausage & Vegetable Cake Salé:

  1. Prepare 300 g (10.58 oz) of Pancake mix.
  2. Get 200 ml (7.03 fl oz) of Milk.
  3. Use 2 of Eggs.
  4. Provide 10 of Spicy sausages *finger size.
  5. Use 100 g (3.52 oz) of Tomato.
  6. Use 100 g (3.52 oz) of Broccoli.
  7. You need 100 g (3.52 oz) of Sweet potato.
  8. You need 100 g (3.52 oz) of Kabocha squash.
  9. Get to taste of Truffle salt.
  10. Provide to taste of Truffle powder.
  11. Prepare to taste of Shredded cheese.

Instructions to make Spicy Sausage & Vegetable Cake Salé:

  1. Make the pancake mixture per instruction..
  2. Add a pinch of truffle salt & powder, if you have them or would like..
  3. Chop vegetables as you like or that need to be used up, and then put in a microwave safe bowl, wrap it, and heat at 600 W for 5 mins. to make the vegetables soften. *Vegetables which are soft without cooking, like tomatoes, do not have to heat up..
  4. Pre-heat the oven at 200℃ (392℉)..
  5. Pour 1/2 cake mixture in the baking tray, place vegetables, cover it with shredded cheese, and then put sausages on top of that..
  6. Pour the rest of the cake mixture on it..
  7. Cover the top with shredded cheese again..
  8. Bake at 200℃ (392℉) for 20 mins..
  9. Adjust the baking temperature or time. *Check the cake few times. If the cake is inflated and becomes light brown, it should be cooked okay..
  10. Slice and serve!.

If you find this Spicy Sausage & Vegetable Cake Salé recipe useful please share it to your friends or family, thank you and good luck.

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