Recipe of Favorite Oven baked chicken

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Oven baked chicken

Before you jump to Oven baked chicken recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.

I am certain you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Another thing that has been uncovered is that apples can also help your heart. With all the things that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also good for promoting heart health. Needless to say to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. The main reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to oven baked chicken recipe. To make oven baked chicken you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Oven baked chicken:

  1. Prepare 6 of chicken portions.
  2. You need 1 TSP of bbq.
  3. You need 1 TSP of paprika.
  4. Take 1 TSP of chicken spice.
  5. You need 1 TSP of steak n chop spice.
  6. Take 1 TSP of thyme dry herb.
  7. Take of Drizzle of Steak n chop spice marinate.

Steps to make Oven baked chicken:

  1. Preheat oven to 180 deg celsius.
  2. Clean the portions and dry them. Take a bowl and spice the chicken with paprika, steak n chop spice, thyme herb, BBQ, and chicken spice rub it with your hands the pour your marinate. Then cover your bowl with a lid for an hour in the refrigerator..
  3. Then take a baking pan then pour your chicken and start to grill your chicken for about 50-60 minutes cover with foil..
  4. Once grilled remove foil and then serve it with pap and Chakalaka.

If you find this Oven baked chicken recipe useful please share it to your good friends or family, thank you and good luck.

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