Step-by-Step Guide to Prepare Favorite Baked beans stew

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Baked beans stew

Before you jump to Baked beans stew recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

I am sure you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are normally the item that most people have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Your heart is an additional thing that can be helped by consuming apples. With all the ingredients that you’ll find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also good for promoting heart health. Of course to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to baked beans stew recipe. To make baked beans stew you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Baked beans stew:

  1. Use 500 g of baked beans.
  2. Provide Half of onion.
  3. You need Half of green pepper.
  4. Get Half of red pepper.
  5. Get to fry of Fish oil.
  6. Use to taste of Steak n chop spice spice.
  7. Prepare to taste of benny.
  8. Use 1 packet of Cream of mushroom powdered soup.

Instructions to make Baked beans stew:

  1. Chop the onion, red pepper and green pepper fry together with fish oil.
  2. Pour it together with steak and chops and benny spice.
  3. Then when it is ready, mix in with the baked beans the cream of mushroom soup and pour it in to the mix with the baked beans.
  4. When it is ready to enjoy you can enjoy with rice.

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