Easiest Way to Make Perfect Smoked bbq baked beans

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Smoked bbq baked beans

Before you jump to Smoked bbq baked beans recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.

While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there will also be many more healthy minerals in apples. Naturally vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

So what can all these minerals and vitamins do for the particular health and wellbeing of your body. You may or may not be aware that apples can in fact reduce risks of a variety of cancers, and that is because of all the things in apples. By eating apples it is possible to lower your chances of getting breast or lung cancer. I’m not sure about you however, when I read that I went out and purchased a whole bag of apples.

Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to smoked bbq baked beans recipe. To cook smoked bbq baked beans you only need 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Smoked bbq baked beans:

  1. Prepare 2 lbs of Navy beans.
  2. Provide of Water to cook beans 6 cups or more.
  3. Prepare of Favorite bbq sauce.
  4. Provide to taste of Brown sugar.
  5. Get to taste of Yellow mustard.
  6. Take Half of a red onion diced.
  7. Provide of Bacon or leftover ham optional.
  8. Provide to taste of Minced garlic.
  9. Prepare of Salt and pepper to taste and an other seasoning you like.
  10. Get to taste of Hot sauce of choice.
  11. You need of Aluminum throwaway pan.
  12. Get of Wood chips of choice.
  13. Provide of Water for pan in smoker.

Instructions to make Smoked bbq baked beans:

  1. Presoak beans in a quick soak or overnight follow bag instructions.
  2. Cook beans to package instructions. I did a quick soak and did everything in a pressure cooker/ instant pot. I covered my beans with water little over 6 cups, cooked on low for 3 mins with a natural release of ten mins… then quick release..
  3. Drained water from cooked beans. Set aside.
  4. In a frying pan add some oil to just cover the bottom and brown the diced onion, and right before it’s done add in the minced garlic, and ham / bacon. I used leftover Easter ham and use my food processor, or can leave in bits sizes chunks… bacon- if using bacon cut it in small chunks before frying with onions. Set aside.
  5. In a big bowl add in all the wet ingredients and spices, brown sugar… mix, then add in the onion mixture, mix up some more, then carefully fold in cooked beans, (at this point this can be done lol or just popped in the oven to heat up if you don’t have a smoker or didn’t want to smoke them, beans are already fully cooked.).
  6. Spray Aluminum pan with cooking spray. Pour beans into pan..
  7. Set up smoker. I use an Electric smoker. I put my food in turn on high till it starts to smoke and then go to med heat. And replace wood chips as needed. I let this go for about 4 hrs checking on them from time to time. Cooking times just depends on how you want your bbq bake beans. I just taste test,and pull them out to my liking. This can go for just 2 hrs or all day.. the choice is yours….

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