Simple Way to Make Perfect Tempting Oven Baked Chicken & Aubergines (Kotopoulo me Melitzanes sto fourno)

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Tempting Oven Baked Chicken & Aubergines (Kotopoulo me Melitzanes sto fourno)

Before you jump to Tempting Oven Baked Chicken & Aubergines (Kotopoulo me Melitzanes sto fourno) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

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More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. Needless to say vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

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Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to tempting oven baked chicken & aubergines (kotopoulo me melitzanes sto fourno) recipe. To make tempting oven baked chicken & aubergines (kotopoulo me melitzanes sto fourno) you need 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Tempting Oven Baked Chicken & Aubergines (Kotopoulo me Melitzanes sto fourno):

  1. Take 4 pieces of Chicken Breasts.
  2. Take 4 of large fresh Tomatoes grated.
  3. Take 2 teaspoons of Tomato Paste.
  4. Get 2 of large Aubergines chopped.
  5. Provide 1 of Cinnamon Stick.
  6. You need 2 of Onions diced.
  7. Take 2 of Bay Leaves.
  8. Use 2 tablespoons of fresh Parsley.
  9. Take 1 1/2 cup of Chicken Broth.
  10. Provide 1 tablespoon of Sugar.
  11. Provide 1 of Red Bell Pepper Chopped.
  12. Get 1 cup of Olive Oil (of which 1/3 is for frying).
  13. Take of Salt.
  14. You need of Pepper.
  15. Use of Paprika (Optional) if you want to give a delicious spicy taste.

Steps to make Tempting Oven Baked Chicken & Aubergines (Kotopoulo me Melitzanes sto fourno):

  1. Cut the Aubergines into cubes or large pieces…put them in a bowl with salted water and let them sit for 1/2 hour. Drain until all excess water has gone..
  2. In a sauce pan add some olive oil and sauté the chicken. Once that is done place chicken aside. Add into the sauce pan all the ingredients except for the olive oil that is left over and bell pepper. Cook for 15 minutes..
  3. Place chicken into the baking pan..
  4. Top with the veggie mix, bell pepper, olive oil…mix gradually. Cover with a piece of aluminum foil and place in oven. Pre-heat oven at 180 degrees and bake for 1 hr 30 min. Kali Orexi!!! 🙂.

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