Step-by-Step Guide to Prepare Favorite Baked Paprika Chicken Thighs

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Baked Paprika Chicken Thighs

Before you jump to Baked Paprika Chicken Thighs recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also request that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

You’ve always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Cornell University did a study on the impact apples have on the brain. This study indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. And due to this you will find that apples can actually help people avoid the symptoms of Alzheimer’s.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked paprika chicken thighs recipe. To cook baked paprika chicken thighs you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baked Paprika Chicken Thighs:

  1. Provide of Ingredients for Paprika Baked Chicken Thighs.
  2. You need 4-6 of thighs bone-in, skinless.
  3. Provide 2 tbsp of paprika spice (recipe listed below).
  4. You need 1/2 tsp of salt.
  5. Prepare 2 tbsp of mayonnaise or canola oil.
  6. Take 2 tbsp of chopped parsley for garnish.
  7. Get of Paprika Spice Blend (use only 3 tbsp for this recipe).
  8. Take 4 Tbsp of smoked paprika.
  9. Get 3 Tbsp of garlic powder.
  10. Use 1 Tbsp of onion powder.
  11. Prepare 3 Tbsp of ground black pepper.
  12. Use 3 Tbsp of brown sugar.

Instructions to make Baked Paprika Chicken Thighs:

  1. Combine all the spice ingredients for the Meat Spice Blend in a small container and shake until well combined. You will use ONLY 3 Tbsp of this blend in the recipe. Save the rest for another time..
  2. How to bake the chicken. Preheat oven to 450°F with the baking rack in the middle..
  3. Remove the skin and trim off any fat of the chicken thighs..
  4. Add the chicken thighs to a ziplock or a large bowl together with 2 tbsp of oil or mayonnaise, 3 tbsp of the paprika spice blend and 1/2 tsp of salt. Mix well, massaging the spices well into the chicken..
  5. Add the chicken to a 9×9 baking pan and bake, uncovered, in preheated to 450°F degrees for 45 to 55 minutes or until the chicken thighs are easily pierced with a fork or knife..

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