Recipe of Favorite Fall Baked Beans

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Fall Baked Beans

Before you jump to Fall Baked Beans recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Cornell University had a study on the effect apples have on your brain. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. And because of this you will find that apples can in fact help people steer clear of the symptoms of Alzheimer’s.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to fall baked beans recipe. You can have fall baked beans using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Fall Baked Beans:

  1. You need 1 can of BBQ baked beans.
  2. Provide 1 of butternut squash; medium dice.
  3. Use 1/2 cup of brown sugar.
  4. Take 1/4 cup of honey.
  5. Prepare 1 tsp of ground cinnamon.

Instructions to make Fall Baked Beans:

  1. Boil squash in salted water until tender..
  2. Heat beans on medium heat. Add honey, sugar, and cinnamon. Stir. Simmer for 5 minutes..
  3. Add cooked squash. Stir..
  4. Variations; Ketchup, hot sauce, nutmeg, pumpkin pie spice, clove, allspice, beer, bourbon, thyme, rosemary, oregano, zucchini, yellow squash, roasted garlic, cornbread crust, pork tenderloin, maple syrup.

If you find this Fall Baked Beans recipe useful please share it to your friends or family, thank you and good luck.

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