Recipe of Homemade Baked Donuts Made with Rice Flour & Bananas

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Baked Donuts Made with Rice Flour & Bananas

Before you jump to Baked Donuts Made with Rice Flour & Bananas recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should recognize is that apples have got more vitamins and minerals when compared with some other fruits.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Your heart is an additional thing that can be helped by consuming apples. Lots of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. You may even be surprised to discover that another way apples will help your heart is by lowering cholesterol. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. The reason why I point this out is because many individuals will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked donuts made with rice flour & bananas recipe. To cook baked donuts made with rice flour & bananas you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Baked Donuts Made with Rice Flour & Bananas:

  1. Prepare 1 of Banana (small).
  2. Get 1 of Egg (medium).
  3. Get 5 tbsp of Rice flour.
  4. Take 1 tbsp of Skim milk powder.
  5. Take 1/2 tsp of Baking powder.
  6. Use 1 tsp of Vegetable oil.

Instructions to make Baked Donuts Made with Rice Flour & Bananas:

  1. Preheat the oven to 180ºC (or 356 F). Mash the banana with a fork. Beat the eggs well and mix with the banana..
  2. Add the remaining ingredients to the banana mixture from Step 1 and mix. Pour the batter into an greased mold. Bake in the oven at 180ºC for around 12 minutes. Done!.
  3. The batter might feel a bit light and thin, but that's the way it should be!.

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