Recipe of Speedy Baked Red Potatoes & Smoked Sausage

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Baked Red Potatoes & Smoked Sausage

Before you jump to Baked Red Potatoes & Smoked Sausage recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.

You’ve always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should understand is that apples have got more vitamins and minerals when compared with some other fruits.. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

In accordance with another study, apples also can have great results on your brain. This study showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Meaning that by eating apples you can reduce the risk of getting Alzheimer’s.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked red potatoes & smoked sausage recipe. You can cook baked red potatoes & smoked sausage using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Baked Red Potatoes & Smoked Sausage:

  1. Provide 10 of medium Red potatoes.
  2. Prepare 1 packages of Pepper stir fry.
  3. Use 2 packages of Smoked Sausage.
  4. Get of olive oil, extra virgin.
  5. Provide of Parsley.
  6. Prepare of Adobo.
  7. Take of Sazon con achiote.
  8. Get 2 tbsp of Minced garlic.
  9. Take 8 oz of Shredded cheese (optional).

Instructions to make Baked Red Potatoes & Smoked Sausage:

  1. Heat oven 375°.
  2. Chop potatoes in small pieces. Wash. Add seasonings. Olive oil, parsley, adobo, sazon, minced garlic. Mix together. Put in oven. (You can use yellow potatoes instead. But for ME the Red potatoes have an extra kick of flavor).
  3. Let cook for 45-50 minutes. Check for tenderness. Slice smoked sausage in pieces. When potatoes are almost done. Add pepper stir fry on top of potatoes along with the smoked sausage. Let cook for 20 minutes more, then mix lightly. (If u dont have pepper stir fry. Slice peppers of your choice n onions)..
  4. Add cheese. Leave in oven about 5-8 minutes or until melted & Enjoy! (If u like this check out my other recipes).

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