Recipe of Ultimate Baked red snapper with lemon and tomato

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Baked red snapper with lemon and tomato

Before you jump to Baked red snapper with lemon and tomato recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they do not know why. You will be happy to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.

While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could find in just one apple. Apples have, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Your heart is yet another thing that can be helped when you eat apples. I am sure you know that apples have fiber, and that, and also some of the various other components of apples can promote heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason why I point this out is simply because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to baked red snapper with lemon and tomato recipe. You can cook baked red snapper with lemon and tomato using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Baked red snapper with lemon and tomato:

  1. Provide 4 of tomatoes.
  2. Prepare 1 large of onion.
  3. Take 2 large of chillies.
  4. You need 2 tbsp of salt.
  5. Take 1 tbsp of ground black pepper.
  6. Use 1 tbsp of butter.
  7. Use 1 medium of red snapper.
  8. Get 1 of lemon.
  9. Provide 4 clove of garlic.
  10. Prepare 2 of shallot.

Instructions to make Baked red snapper with lemon and tomato:

  1. Wash the fish, remove gills and gut. Dry it properly with kitchen towel.
  2. Rub salt and pepper all over the fish.
  3. Dice the tomato, onion and chilli pepper, you can removed chilli pepper if you can't tolerate hot food..
  4. Stuff the ingredient inside the fish cavity. Also make a slice cut over the body of the fish and then run the tomato juice and onion over it..
  5. Then sear the fish over melted butter just to make the skin crispy..
  6. After the skin is crispy, put the fish on a baking tray. Glaze the pan use to sear the fish with water or stock. Add garlic and Shallot. Then pour it on top of the fish..
  7. Put sliced lemon on top of the fish and also squeezed half of the lemon juice all over the fish..
  8. Baked under 250 Celsius for 20 minutes and it's ready to be served..

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