Simple Way to Make Award-winning Beetroot Recipes

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Beetroot Recipes

Before you jump to Beetroot Recipes recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be Difficult.

Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.

While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples have more vitamins and minerals as compared to various other fruits.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

At this time we are going to show you why these minerals and vitamins are crucial to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the list of cancers which apples can help ward off is colon cancer and even lung cancer. That fact on its own should be enough to make sure men and women are eating at least one apple a day.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to beetroot recipes recipe. You can have beetroot recipes using 20 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Beetroot Recipes:

  1. Prepare of Beetroot :1 [big size ].
  2. Get 1/2 kg of wheatflour :.
  3. Provide 1/2 bowl of sugar grinded :.
  4. Get of ajawine : 1 tab.
  5. You need of cumin powder : 1 tab.
  6. Use 1 pinch of hing :.
  7. Get of salt : as your convenience.
  8. You need of chilly powder : 1& 1/2 tab.
  9. Provide 1/2 bowl of oil :.
  10. You need of ingredients for beetroot sandwich.
  11. Take 2 of Beetroot paratha’s:.
  12. Prepare of cucumber : 1/2 [ circle chopped ].
  13. Provide of carrots : 1 big size [circlr chopped].
  14. Provide of grounduts pieces : 2 tabs [baked ].
  15. Get of cashew pieces : 4 to 5 [chopped ].
  16. Prepare of garam masala : 1/2 tabs.
  17. Prepare of coriander : 1 tab.
  18. Use of tomato : 1/2 [chopped ].
  19. You need of tomato sauce : 3 tabs.
  20. Take of salt : as your convenience.

Instructions to make Beetroot Recipes:

  1. PROCEDURE FOR BEETROOT PARATHA Wash the beetroot with clean water. : Remove its peel & make small pieces of it. : Keep these pieces to cook in a pot with sprinkling 2 tabs water :.
  2. Take wheat flour in a big thali, add salt, chilly powder, hing, cumin powder, ajawine to it : Mix it properly with hand. : Now see the beetroot pieces are steamed well. : Grind these pieces into the mixture & make its fine paste. : Add this paste to the wheat flour & knead it properly.
  3. Take some oil in the hand to knead it properly & to become smooth. : Keep this smooth kneaded dough in a pot to make paratha’s : Now make its small dough & roll it slowly, smoothly to make paratha’s : Now keep these parathas aside to be cool..
  4. Keep this smooth kneaded dough in a pot to make paratha’s : Now make its small dough & roll it slowly, smoothly to make paratha’s : Now keep these parathas aside to be cool..
  5. Procedure to make sandwichTake 1 beetroot paratha in a thali. : Spread tomato sauce all over the paratha. : Add pieces of carrot, tomato, cucumber, etc : spread pieces of groundnut, cashew nuts, masala & salt on it..
  6. Take another beetroot paratha spread tomato sauce on it : Keep this paratha on the thali’s paratha. : Cut it into triangles..

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