Recipe of Perfect Breakfast Bake

Posted on

Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Breakfast Bake recipe here. We also have wide variety of recipes to try.

Breakfast Bake

Before you jump to Breakfast Bake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this rule as well. This specific thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.

While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can find in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Cornell University had a study on the result apples have on the mind. They discovered that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this ingredient in apples, they can actually reduce Alzheimer’s symptoms.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to breakfast bake recipe. To cook breakfast bake you only need 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Breakfast Bake:

  1. Take 1 cup of Bisquick baking mix.
  2. Prepare 1 cup of Shredded cheddar cheese.
  3. Use 2 cup of Milk.
  4. You need 1 of squirt of mustard.
  5. Use 1/2 tsp of Dried oregano leaves.
  6. Prepare 12 of egg whites (or 3 cups egg whites in a carton).
  7. You need 2 of servings of turkey sausage.
  8. Provide 1 cup of sliced mushrooms (optional).

Steps to make Breakfast Bake:

  1. Cut up sausage and arrange in a prepared 9×13 baking dish. Arrange the mushrooms as well if using..
  2. Mix the remaining ingredients well, and pour mixture over the sausage..
  3. Bake uncovered at 350 for an hour (or until a knife inserted in the center comes out clean)..

If you find this Breakfast Bake recipe helpful please share it to your close friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *