Recipe of Favorite Breakfast bake cups

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Breakfast bake cups

Before you jump to Breakfast bake cups recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn’t Need To Be Difficult.

I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. Of course vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

At this point we are going to show you the reason why these minerals and vitamins are important to good health. Well to begin with there have been many studies done that report that eating apples can reduce the risk of various cancers. Some of the cancers that apples may help evade are breast, liver, lung and colon cancers. That point on its own ought to be enough to make sure men and women are eating at least one apple a day.

Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to breakfast bake cups recipe. You can cook breakfast bake cups using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Breakfast bake cups:

  1. Take 9 of eggs.
  2. Prepare 1 cup of milk.
  3. Prepare 1 cup of shredded cheddar cheese.
  4. Get 1 cup of bacon chunks.
  5. Take 1/2 bag of frozen diced potatoes ( i use the Obrien with the onions and peppers).
  6. Provide dash of rosemary.
  7. Use dash of cinnamon and sugar.

Steps to make Breakfast bake cups:

  1. Take about half of the bag of the potatoes and thaw them out. In a greased muffin tin, fill all cups about 3/4 full of the potatoes. Add cheese and bacon on top of that..
  2. Beat the eggs, milk, rosemary, and the cinnamon and sugar..
  3. Pour the egg mixture in the cups till they are all full..
  4. Bake at 350 for abot 20 to 25 minutes untill the eggs are cooked. Cover with syrup and enjoy!.

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